I started having symptoms of obsessive-compulsive disorder and depression when I was a young girl, around 8 or 9, but I didn’t get treatment...

Let me begin this by saying that it’s not the wreath itself that I was afraid of, but lighting the candle in the wreath. From the beginning:...

For the past few months, I’ve been working on “staying in the moment” instead of steeping myself in the past or worrying about the future. T...

Thanksgiving is tomorrow, and I am going to try to be very consciously thankful for all the blessings I have. So many times I forget about g...

I think counting was my first manifestation of OCD. I practiced it mostly as a child. It was only as an adult that I recognized it as OCD. A...

It’s easier to give reassurance than to be the one who needs reassurance. My husband is something of a checker. It happens mostly when he’s ...

I didn’t plan to write about this tonight. But I’ve cried a lot today and felt like I needed to tell you what is heavy on my heart. My cat d...