I read an interesting article in the local daily newspaper today that led me to a website that measures people’s implicit attitudes towards ...

I have decided to ask my psychiatrist to refer me to the doctor in the practice who does cognitive behavioral therapy. I want to try the exp...

I hope all of you had a peaceful and joyful Christmas. Some of you may relate to this: I had a Christmas holiday that included times of peac...

I recently finished a book called “Christmas Is Not Your Birthday: Experience the Joy of Living and Giving Like Jesus,” by Mike Slaughter. I...

Probably all of us with OCD have some tricks that we pull out and perform to deal with the obsessive thoughts and compulsive actions. I thou...

Sometimes I think that because I have OCD, anxiety and depression, I’m extra sensitive and hyper-alert to how I feel. I monitor how stressed...

My mother was a beautiful cook. She no longer cooks. She lives in an assisted living facility and has her meals prepared for her now. But sh...