Friday, May 24, 2013

About birthdays and turning 50

   I’m writing about an upcoming milestone birthday for my Random 5 Friday this week.
I’ve got some trepidation about getting older, but I’m not moaning and groaning about it. I’m grateful for the time I’ve had and for the time I have left.
Random 5 Friday is a weekly meme started by Nancy at A Rural Journal. Link up and join in if you’d like—it’s fun!

One
I will turn 50 years old next Thursday. I have truly mixed feelings about it. I usually enjoy my birthdays and don’t mind getting older. I see a birthday as a new beginning, a new phase. This time, I am not sure. I’m a bit unsettled about it.


Me at age 10.


Two
I remember my mother saying she didn’t mind turning 40. But when 50 came around, it was jarring for her. I remember her saying that my father asked her, “How does it feel to be a half-century old?”
That was almost 36 years ago. Now I’m turning a half-century old. Wow. I can’t quite wrap my head around that.


Me at 26.


Three
I didn’t mind turning 40 either. It was kind of fun, and funny. And 40 really was a new beginning for me. I was planning my marriage to Larry when I turned 40. We got married the November after my birthday in May.


Me and Waddles when I was 40.


Four
It’s not that I want to go back in time. My favorite age is always my current age. I wouldn’t be 20 again, or 30, or even 40 again for anything. I’m healthier, smarter about life, more sure about myself now than I have ever been. That’s a perk of my getting older.


Five
I do have a sense that I should have accomplished more in life by now. But I try to just let those thoughts float on down the river.
My dreams are still going strong on the cusp of 50. I’ve got a lot of writing to do. I’ve got my freelance editing to start. I’ve got a lot of healing left to experience, a lot of spiritual growth to work towards. I’ve got a lot of things to do for others. I’ve got growing older with Larry to look forward to. I’ve still got a lot of living left to do.

What has been your favorite age so far? What do you like about getting older?



Wednesday, May 22, 2013

Connections



May the Lord have mercy on those who are hurting.

My thoughts have been on those affected by the tornado in Oklahoma, as I’m sure yours have been, too. I’ve been thinking of those injured, of those who have lost their homes, and especially of those who have lost loved ones.
Tuesday evening I worked until about 8, then my husband picked me up and we stopped by a little diner in town for a bite to eat.
I’ve been deep into newspaper layout and editing today and didn’t come up for air very often. So Larry caught me up on the news from Oklahoma. He had been able to watch the evening newscasts.
I listened to his stories, and I realized that we’re both drawn to the personal stories, to the stories about individuals who experienced the storm, to the ways people are helping each other.
We talked about how we would handle something like that happening in Altavista, and neither one of us could truly imagine what it would be like find our home gone, our town destroyed, our lives devastated in that manner.
I would hope that we would react like so many did in the stories Larry told me: with strength, with compassion, with pluck.
I would also hope that I would remember that there were many, many people praying, sending healing thoughts, giving money and water and just connecting.
I wish I could remember it all the time. It seems like I remember it best in times of tragedy in this world. And that is this fact: we are all connected. We are all connected.

May the Lord have mercy on those who are hurting.

In what ways do you feel connected to others during hard times?

Monday, May 20, 2013

Background noise: cicadas and thoughts


After being in the ground for years, the cicadas have emerged. They have reached my area of Virginia, and they are loudly announcing their arrival.
Physical evidence of their existence is mostly made up of empty shells lying around outside or still clinging to branches of bushes.



Another sign of the presence of cicadas is the sound they make.
The sound they make in the woods behind our house seems otherworldly. I’ve never heard the arrival of a space craft (except in a movie), but I imagine that an approaching hover craft would sound like cicadas.


Usually I can hear them only when I’m outside. But lately, if the house if pretty quiet, I can hear their insect roar through the walls.
I don’t like a lot of noise. If I concentrate on the sound of the cicadas, I get a bit anxious, and I just want it to stop. It’s like an irritant.




But what if I compare the whine of the cicadas to the presence of intrusive thoughts?
Angry, fearful thoughts sometimes crowd in, especially when I’m lying down at night trying to go to sleep.
But if I use the river of thoughts strategy, I can practice watching those angry and fearful thoughts float on by without engaging with them.
With the cicadas, I can get busy doing something or focus on a more pleasant sound, and soon I’ve forgotten about their song. I’m no longer engaged in the sound.
Last week, I took some photos of the cicadas in our yard. I might as well make friends with the singers.

Do you have cicadas in your area? How do you handle noise that you have no control over?

Friday, May 17, 2013

My favorite person


Larry on the banks of the Staunton River.

There’s no one I would rather spend time with or talk with or listen to than my husband Larry. He’s quiet and unpretentious. He’s also smart and funny and kindhearted, and I love him dearly.
To illustrate that I’m not just generally gushing about the man, I’m using my five random facts this week to talk about Larry.
You can join in with Random 5 Friday at Nancy’s A Rural Journal. It’s fun!

One
Larry has known about my OCD and depression since we started dating. But I know it must have been hard on him once we got married. I’ve had some hard times with the depression especially, and I know that’s not always easy to live with.
He’s not the type to ask a lot of questions about how I feel. He’s very practical and solution-driven. In the past, that bothered me. I wanted him to show he cared by asking me for details, by talking often and openly about the OCD and depression.
I have come to my senses, though. He shows his support by loving me unconditionally, even when I’m an irritable mess. He shows his support by picking up the slack at home and taking care of so many of the responsibilities when I’m not feeling my best. His dependability, his sense of humor, his gentle heart and his love all tell me what I need to know: he will be there for me.


Two
Animals are drawn to Larry. All he has to do is say hi to a neighborhood cat, and he or she wants to move in with us. When we visit his cousin, who has a sweet dog named Misty, she’s often found curled up at his feet.
Larry still talks about his boyhood dog, Shep. They were best friends.
And I can’t say enough about Larry’s tender heart when it comes to our cats, Sam and Chase. He helps tend to them so cheerfully and lovingly. Sometimes I’ll hear him in the next room, talking to them. Then he’ll come to me and tell me what the kitties told him, funny stories that always make me laugh.
Larry also enjoys watching wildlife. The other night, he arrived home from the grocery store and parked in our lower driveway. He called me on the phone and told me to look out the back window. There in the backyard were two deer lying in the grass. He wanted me to see them before he scared them off by walking across the yard.


Three
Larry stands up for the underdog. He does not suffer bullies nor does he like to see others taken advantage of or mistreated. I am very proud of him for this. When he faces a situation that calls for speaking truth to power, he’s calm, circumspect and always respectful.


Four
Like you, me and everyone else, Larry isn’t perfect. I used to try to change him (why do we do that to each other?). That’s another thing I finally came to my senses about. He doesn’t need to change. He is who he is, and I accept him.
Now, my chief concern is for Larry to be happy, content and to know he’s loved.
We argue and disagree about things. But we have the same basic values, and we always find a way to resolve things. Sometimes it takes a while. But I never doubt that we will.
Though Larry does have this habit of keeping the house too hot in the summertime. He wants to save on electricity. I want to stop sweating. That’s an ongoing battle. Not a serious one, though.


Five
Larry attended Virginia Tech. I attended the University of Virginia. In Virginia, that means we’re rivals.
We’ve managed to live peacefully together, despite our different loyalties. During football season, it’s a little intolerable because Virginia Tech has a far superior team. But I’ve been nice about it (usually), and I’ve even given him Virginia Tech clothing.
Larry claims that our cats are Virginia Tech Hokies. I say they’re Virginia Cavaliers. The cats just smile.


Who is your favorite person?



Wednesday, May 15, 2013

Snippet of a memoir: Waiting rooms

Part of this post was first published on this blog on Feb. 15, 2012. My post on Monday about OCD and health stirred up some memories that I wanted to share, and what I had written over a year ago was a starting point.

When I was a child and teenager, I spent a lot of time waiting.
Some of this waiting happened in actual waiting rooms, places of calm in the midst of the sadness and fear of hospitals.
I was surrounded by sickness growing up. I’m the youngest of three, with two older brothers. My oldest brother is 11 years older than me. My next oldest brother is two years older.
My next oldest brother was born with spina bifada and clubfeet. As a result, he had to have multiple surgeries as a child and spent a lot of time in the hospital.
My father had a major stroke when he was 54. I was 12 at the time. His speech and movement were badly affected, and he had to retire from his job as a rural letter carrier for the post office. Later that same year, he suffered a blood clot in one of his kidneys and almost died before the kidney was removed.
My mother also had her share of illnesses and hospital visits.
So the waiting rooms in the hospitals in the nearby city were very familiar to me.
The nicest one was a large room that had real furniture, like you’d find in a private home. Chair railings ran along the wall. Paintings covered the walls.
There were volunteers stationed at a counter, and they helped visitors find their way around the hospital and answered general questions. They were usually women who wore pink-jacket “uniforms.” They were called “Pink Ladies.”
Though people came and went, there was a hush over the room. No one spoke loudly or laughed or cried where you could hear. It was like being in a church.
When I was 7 or 8 years old, when my brother was ill quite a bit, my parents would leave me in the waiting room while they went up to be with him. In those days, at that hospital, children under 12 were not allowed to visit patients.
I always had a book with me, and I would sit in one of the nice green armchairs, my always-present purse tucked up against me, and read. Sometimes I would look up and stare at the paintings or the signs on the wall and on the swinging doors that went back into the main part of the hospital.
One night, I wasn’t kept waiting downstairs. I was allowed to go up to my brother’s hospital room.
My mother came down to the waiting room and led me back through the swinging doors into the part of the hospital that was usually forbidden to me.
I don’t remember what she told me at the time, if anything. But I had heard enough talk to know that my brother was very sick.
I remember walking into my brother’s room. He was lying in bed. He was very pale. He lay as if exhausted. He didn’t look at me.
My mother lightly pushed me towards the bed.
I stared at my brother. But I didn’t know what to say. So I didn’t say anything.
I stood there for probably just a couple of minutes, and then my mother took me back downstairs.
Years later, my mother told me that the doctors were afraid that my brother wouldn’t live through surgery scheduled for the next day. So permission was granted for me to go to his room to see him. As my mother put it, the nurses “looked the other way” as she led me to his room.
My brother made it through the surgery fine.

Remember the concerns I expressed in my post about OCD and self-doubts about health?
It has become clear to me that I have a difficult time believing I’m sick “enough,” injured “enough,” because I’ve seen a lot of illness in others, especially family members.
I was the lucky child. I didn’t have physical disabilities. I didn’t have serious illnesses. I was the one fortunate enough to be waiting in the waiting room.
It’s not an earth-shattering realization, and I don’t want to start complaining about my every pain. I’m grateful for my overall good health.
Of course, for all my good physical health, even as a child I was beginning to show signs of mental illnesses: OCD and depression.
Those illnesses were more hidden, though. Less talked about.
Perhaps some of us who have dealt with low self-esteem, perhaps as a part of depression, have this way of thinking: other people are worth concern. We’re not.
That’s not a healthy way of thinking. All of us are worthy of concern from others and ourselves. It’s OK to ask for help from others. It’s OK to express our pain and sadness.
And what a blessing it is to know that someone is listening. Thank you, my dear blogging friends, for listening.

Monday, May 13, 2013

OCD and self-doubts about health



I had another appointment with my orthopedic doctor on Friday and received a mix of good and bad news.
The good news is that the bone fracture in my foot has healed more since my last visit a month ago.
The bad news is that I still need to wear the orthopedic boot or a fracture shoe for another month.
The doctor showed Larry and me the X-rays. Some of the fracture is “smoothed over” and none of the jagged teeth that first appeared on the X-rays are visible.
But part of the fracture still looks, in Larry’s words, “like a Pac Man figure’s open mouth.”
The foot still hurts some when I’m not in the boot, aches at night if I’ve been on my feet for a long time. And it’s tender to the pressure the doctor puts on it.
Those symptoms helped the doctor determine that the best recommendation is to stay in the boot. I can try the lower fracture shoe, but if the foot hurts while wearing that, I’m to go back to the boot.
He thought it would heal completely as long as I listened to my body.

And then the doubts came.

An orthopedic boot is a great conversation piece. People I don’t even know will ask me why I’m wearing it.
Some will tell me their own stories of being in a boot. Some will talk about being in one for a matter of weeks.
I’ve been in one for over two months, part of that time on crutches.
People who I see often seem amazed that I’m still wearing it.
“You’re still in that boot? How much longer do you have to wear it?”
And at work, I get the impression—and it could be all in my imagination—that my co-workers wish I would get out of the boot already.
I can’t do certain assignments because of my foot. I can’t walk long distances to take photos at large events. My driving is limited. I’m working my regular schedule of 32 hours a week, but there are limitations on what I can do.

So in the doctor’s office Friday, all these thoughts came crowding in and I started to doubt myself. I asked myself questions such as, Does it hurt enough to warrant the boot? Was I exaggerating how much it hurt? Was I giving a false impression to my doctor?
I don’t have anxiety that I’m sicker than anyone else thinks I am. I have anxiety about giving the impression that I’m sicker than I really am.
One of the reasons I wanted Larry with me when the doctor talked to me was so that he could be a witness to what the doctor said and what his concerns were. I didn’t trust just myself.
Towards the end of my visit, I finally asked the doctor some of the questions that I had: was it unusual for it to take so long to heal? Was it unusual to still hurt? Was it strange for me to still be in a boot?
Absolutely not, said the doctor. If it had healed totally in two months, THAT would have been unusual, he said.
I told him that some other people were surprised that I had been in the boot for so long. He said if my fracture had occurred in a different part of my foot, they would be right. But this is a Jones fracture, he reminded me. And this type of fracture can take a long time to heal.

Later, I remembered what he had said about listening to my body.
Having OCD, I don’t always trust my interpretation of what my body is telling me. I wonder about how much pain is “enough” to warrant concern. I wonder if I’m sick “enough” to call for the care of a doctor. I wonder if I’m worth all this fuss.
I want to be certain. And I can’t.

Deep inside, I know my foot needs the boot. I know I feel pain. It’s just the OCD creeping in, causing me to doubt myself. It’s just me listening to others instead of to my body and to my doctor.
I’m not going to let those doubts compromise my health. I will just live with them. Eventually, the accompanying anxiety will dissipate.
And eventually, I will get out of this boot.

Do you ever have doubts about the seriousness of a health problem you have?

Friday, May 10, 2013

Counting the train cars as they go by

I like trains. I like watching them go by. I like hearing their whistle late at night, even though it’s a rather lonely sound. I wonder where they’re going. I remember the feeling of riding on them, though it has been many years since I’ve been on a train.
When I was a teenager, my school bus, on one particular road, often had to stop for a train. I would try to count the cars as they went by. I usually lost count at some point, becoming confused as the train sped by, wondering if I had skipped a car or counted one twice.
These memories started a stream of memories that fed my Random 5 this week as I join once again with Nancy Claeys’ blog.


One
Larry and I enjoyed a picnic in the park on Sunday. I decided to get some shots of the train trestle that crosses part of the park.
I like train trestles. I like the sound the trains make as they cross them. I like the architecture, every part needed to hold up the weight of the train.






Two
I’ve been on a train three times. When I was in elementary school, my class took a school bus ride to Monroe, Virginia, in a county near my county. We got on a train there and took the short ride into Lynchburg, where the school bus picked us up. I was so excited.
In 1976, my family and I took two trips on Amtrak, one to Philadelphia and one to New York City. I loved visiting other parts of the country and experiencing the big city.


Three
I remember once sitting in the car, in the backseat, as a child and listening to my father count the train cars as they went by. He liked to count things.
My mother has told me that my paternal grandfather, my father’s father, counted a lot, too, including tobacco sticks as they were put up in the tobacco barn.


Four
One of my OCD compulsions is counting. I used to compulsively count letters on signs, working and reworking to get the total number to come out to a number divisible by three. Three was my magic number.
I also counted the steps I took, stairs I climbed, window panes, so many things. I did it to try to calm anxiety.
I don’t know if my father and grandfather had magic numbers, or if they felt a compulsion to count. But I wonder. I wonder if I inherited my tendency to develop OCD from my father’s family.


Five
When I was 12 or 13, my father asked me to count the cows. He had suffered a major stroke and was housebound for a time.
He raised Black Angus cows. No one else was home at the time, and he was worried about all of the cows being in the pasture.
I had such a hard time counting them. They kept moving, and I kept recounting. It took me a long time.
And my OCD kicked in. I worried so much that I would get it wrong and something would happen to a wandering cow and it would be my fault.

What, if anything, do you like about trains and train trestles?